Elizabeth Smart's Trainer Shares Her Routine for Bodybuilding Competitions
Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an interview with Extra published on Wednesday, April 22. “And then weight training most days of the week. So typically, five to six days a week […]
Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an interview with Extra published on Wednesday, April 22. “And then weight training most days of the week. So typically, five to six days a week […]
